nutrition
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What is Healthcare ? Health care is delivered by health professionals and allied health fields. Medicine, dentistry, pharmacy, midwifery, nursing, optometry, audiology, psychology, occupational therapy, physical therapy, athletic training and other health professions are all part of health care…. Whole Food Multi-Vitamin Healthcare is the maintenance or improvement of health via the prevention, diagnosis,…
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WHAT’S SHAPING HAIR TRENDS 2025. “I’m noticing clients are returning to their natural hair colour, and coming in for professional services that enhance their natural colour and texture.” Cost of living is certainly a factor, as is hair health. “It’s all about future-proofing your hair and making the most out of salon visits,” keratin treatments…
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Fresh fruit is great for your internal being, your skin needs an extra boost of hydration and something to fight off free radicals……..Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. Pomegranates really shine in their wealth of powerful plant compounds, some of which have…
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What can UV do to our eyes? One of the most common effects of UV damage is cataracts. Many of us will get cataracts in time as part of the ageing process, but the more sun exposure you’ve had in your life, the earlier you’re likely to get them. Left untreated, cataracts can cause blurred…
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Many of us may have heard that eating several small meals daily can help improve metabolism and achieve optimal health. However, evidence to support this claim is mixed. In this Honest Nutrition feature, we take an in-depth look at the current research behind meal frequency and discuss the benefits of small frequent meals compared with…
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