Today you can find the biggest brands, and the best designer ranges just a click away on your screen…..From sharp suits to the newest sneakers, you can shop all your fashion needs right from the comfort of your very own home…. It’s essential to ensure that you are only spending as much as you can…

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health.   Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is…

  Signs of a Happy Person… People often believe that happiness will be achieved once they reach a certain milestone, such as finding the perfect partner or landing a particular salary.   Humans, however, are excellent at adapting to new circumstances, which means that people will habituate to their new relationship or wealth, return to…

https://www.amazon.com.au/dp/1956193391 ERROL’S BIRTHDAY PARTY. I have just finished Publishing a Children’s book. This book is a Fun, Amusing and Entertaining story for the younger child (aged between 2- 6yrs). Parent’s will be happy that It teaches the child lessons on Friendship and good morals. The pages are bright and Colourful and bring the story and…

Mothers and Fathers are their daughter’s and son’s first role models.. This is part of discovering who we are and trying to find our place in the world as Men and Women. This is fine if you have a strong female/male role model from which to emulate yourself after. But what happens if you don’t…

Healthy eating and diabetes If you have diabetes, healthy eating can help you to: Along with healthy eating, physical activity is important. Be as active as possible,in as many different ways as possible. Aim to do at least 30 minutes of moderate intensity physical activity on most, if not all days of the week. A regular half-hour…

WE ALL WANT TO BE HEALTHLY AND WE HAVE CHOICES ON HOW WE LIVE, SOME PEOPLE ARE NOT AS FORTUNATE AS OTHERS, BUT WE NEED TO MAKE THE MOST OUT OF WHAT WE HAVE….WE ALL KNOW DIET AND FITNESS, PLAYS A BIG PART OF OUR HEALTHLY LIFESTYLE, IF WE HAVE A BUSY LIFESTYLE, WE SOMETIMES…

WE ALL WANT TO FEEL AND LOOK GOOD, IT GIVES US A FEELING OF SELF-WORTH, IT BUILDS UP OUR CONFIDENCE AND SELF-ESTEEM… ONE WAY IS TO LOOK AFTER OUR SKIN AND FOR THE LADIES, WE LIKE TO BUY MAKE-UP AND MOISTURIZING CREAMS, EXFOLIATE OUR SKIN AND TAKE GOOD CARE OF BODIES. BUT THERE IS SOMETHING…