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Over the past few years, LED face masks have become a permanent fixture in the nation’s beauty regimes. Once reserved for celebrity treatments and salon-visits, with the rise of the DIY-wellness movement, professional equipment has found its way into our bathroom cabinets, and rightfully so. With a number of positive benefits for the skin, light…

If you want more of a natural look, why not go for a tinted moisturizer…I started using tinted moisturizer as I got older, as it looks more natural for everyday use, apply a little concealer under the eyes to match the tinted moisturizer, a little blush and lipstick to match and a touch of mascara…

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health.   Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is…

Healthy eating and diabetes If you have diabetes, healthy eating can help you to: Along with healthy eating, physical activity is important. Be as active as possible,in as many different ways as possible. Aim to do at least 30 minutes of moderate intensity physical activity on most, if not all days of the week. A regular half-hour…

  Whatever your age, you can enjoy the benefits of physical activity. There’s a host of health reasons to stay active and it doesn’t have to be ‘serious business’ — being active can be fun, especially if you can socialize at the same time. Exercise also helps keep your mind active and improves your quality…

WE ALL WANT TO FEEL AND LOOK GOOD, IT GIVES US A FEELING OF SELF-WORTH, IT BUILDS UP OUR CONFIDENCE AND SELF-ESTEEM… ONE WAY IS TO LOOK AFTER OUR SKIN AND FOR THE LADIES, WE LIKE TO BUY MAKE-UP AND MOISTURIZING CREAMS, EXFOLIATE OUR SKIN AND TAKE GOOD CARE OF BODIES. BUT THERE IS SOMETHING…

Beards are back in style and have been a popular trend for men in recent years. While facial hair isn’t for everyone, the best beard styles have really changed over the years….   It is important to note that men with beards often take immense care of their facial hair and the maintenance can be…

Why Only Washing Your Hair Once A Week Could Be A Bad Idea — Even If It Looks Clean The debate around how regularly you should wash your hair is a heated one, but we’re hoping to settle it finally. While some experts say that washing your hair once a week is fine as long…

January: Invest in a skin cleansing device. Beauty and tech are coming together now more than ever. There’s artificial intelligence involved, customizable beauty routines and even apps that provide skin consultations. Through all the development, skin cleansing devices have stayed the most popular beauty-meets-tech products available for at-home use. Considering the festive season is through,…