We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health. Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is also…

  Signs of a Happy Person… People often believe that happiness will be achieved once they reach a certain milestone, such as finding the perfect partner or landing a particular salary. A Daily Dose of Happiness Journal: A Daily Journal for Cultivating Happiness in Your Life   Humans, however, are excellent at adapting to new…

The first five years of life are the most critical for building the foundations for life-long learning, well-being, and health, and it is critical we have policy reform and investment in quality early childhood education. https://bit.ly/3x0hDUE The science of early development, has clearly established the first five years of life as the most critical for…

Beards are back in style and have been a popular trend for men in recent years. While facial hair isn’t for everyone, the best beard styles have really changed over the years. There are a lot of new trendy styles, many men are now combining short hair (fades and undercuts) and long hair (man buns…

Today you can find the biggest brands, and the best designer ranges just a click away on your screen…..From sharp suits to the newest sneakers, you can shop all your fashion needs right from the comfort of your very own home…. It’s essential to ensure that you are only spending as much as you can…

Mothers and Fathers are their daughter’s and son’s first role models.. This is part of discovering who we are and trying to find our place in the world as Men and Women. This is fine if you have a strong female/male role model from which to emulate yourself after. But what happens if you don’t…

If you want more of a natural look, why not go for a tinted moisturizer…I started using tinted moisturizer as I got older, as it looks more natural for everyday use, apply a little concealer under the eyes to match the tinted moisturizer, a little blush and lipstick to match and a touch of mascara…

If you have brittle and damaged hair, a deep-conditioning hair mask can be your hero product, particularly if you seek to promote hair growth and repair split ends….These intensive treatments, really save the day by penetrating the hair follicles with proteins, vitamins, and oils, which work to hydrate and restructure your hair…. There is a…

Most Hairdressing salon’s had a Solarium (sunbed) for clients to get the perfect tan…when I owned and operated a Hair salon, it was kitted out with a Sunbed. They were so popular with everyone…if they didn’t come in for a hair treatment, it was straight to the Solarium. Everyone wanted that instant perfect tan…. Over…

What is your idea of beauty? That is a complicated question, and everybody has their own version of it. Someone says, it is an inner world treatment, to other people and nature; others say, it is an attractive appearance and lovely cover. YourFacePillow – Memory Foam Beauty Pillow for Anti Wrinkle, Anti Aging, Acne Treatment,…